Membership Meeting – Balance Beyond Burnout

Join us for an insightful seminar on stress management with Kristina Sabetta, Executive Director of NAMI Valley of the Sun, Tuesday, August 27th. Kristina will be providing an overview of NAMI and discussing how they can support both you and your family. We’ll explore essential self-care tips, effective stress relief strategies, and how to recognize when stress might be more than just stress. She’ll also be sharing valuable resources available to everyone. This session promises to be informative and interactive, as we’ll come together to share ideas and solutions for managing stress.